July 2026 Splits (Only) Course

Service Description

Join for the first 40min of the Splits and Scales course (just the splits). Individual feedback is given and you will be added to a group chat to ask questions over the course of the month. Optional homework exercises are shared that you will have access to during the course. There will be four live classes that you are expected to attend 3 out of 4 live. In order to join you should be working towards a front square split. Please send me a message if you are not sure if the course is right for you! After this course you will have a variety of exercises to keep practicing, more knowledge on how to train your splits, and feel a sense of safety and control in your approach.